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Culinary Pharmacy: Food For Thought (part 3)

October 10th, 2014 | Posted by Monica in Culinary Pharmacy: Food For Thought (part 3) - (Comments Off on Culinary Pharmacy: Food For Thought (part 3))

At about this time, I joined the ranks of insomniacs around the world. Falling asleep was impossible unless it was about 5 am and the feeling of exhaustion took hold.  After trying everything from warm milk, warm bath, melatonin and whatever else I could think of, I went to the doctor.  He suggested meditation, but …
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