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Inulin, fructo-oligosaccharides…say what?

April 24th, 2012 | Posted by Monica in Gastrointestinal Support | Supplements - (Comments Off on Inulin, fructo-oligosaccharides…say what?)

Both are said to be good stuff, and heaven knows we can find them added to all kinds of foods (especially in dairy products) and supplements these days – but what the heck are they? And are they really good, or just another sales pitch being thrown our way? A bit of both, actually. I …
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