1/4 cup plain yogurt
4-8 raw spinach leaves (for somelutein and zeaxanthin for eye health)
1/4 cup fresh, or frozen blueberries (anthocyanin antioxidants)
1/8 tsp raw, grated ginger, or less dry ginger (optional)
Mix all ingredients in food processor. Stuff Kongs, freeze in Kongs and/or ice cube trays.
*Great source of omega 3 fatty acids, vitamin D, anti inflammatory and anti cancer agents; can be helpful for arthritis suffers, immune system, skin/coat.
Photo courtesy of my fellow Canadian Rodney Habib